Organic Blue Peas (Black Badger), 500g

Whole Blue Peas are the same peas used for Split Green Peas but with the skin left on. They're a firm but tasty pea with plenty of bite and superb in spicy dishes

COOKING INSTRUCTIONS

Soak overnight, drain and rinse. Place in a pan with plenty of water, bring to boil, cover and simmer for 45-60 minutes until tender.

NOTES ON COOKING DRIED PULSES

Cooking times for dried pulses will be longer at higher altitudes and when cooking with hard water or older pulses.

Adding bicarbonate of soda during soaking and/or cooking will soften the pulses and reduce the cooking time.

Cooked pulses can be used immediately or frozen for later use.

INGREDIENTS
Blue Peas

ALLERGY INFORMATION
No Allergens

Typical values Per 100g

Energy 1064kJ (256kcal)

Fat 1.6g

of which saturates 0.3g

Carbohydrate 17.3g

of which sugars 4.7g

Fibre 46.7g

Protein 19.8g

Salt 0g

The Cambridgeshire Cookbook: Second Helpings

SPECIAL OFFER £9.99 (RRP £14.95)

We're very proud to be one of the local food businesses featured in the second edition of the Cambridgeshire Cookbook. It's a beautifully presented book with fascinating features about - and recipes from - pubs, restaurants, cafes, shops and other food-producers across the county.