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Priors White Flour now available!

We now have good supply of Priors White Flour which has been unavailable for sometime. 

Three By One Coconut Products

Three By One offers a wide range of coconut products, from their best-selling coconut milk to their deliciously sweet coconut jam.

The coconuts are grown by small-scale growers and carefully harvested following strict organic principles. They also ensure their partner plantations pay union negoatiated wages and take part in health care, welfare and community services for the area. No monkeys are used in the harvesting of their coconuts.

Every part of the coconut is used in their zero-waste production, from the shell through to the water used to wash the coconuts.

Three By One Coconut Aminos Organic 250ml
£10.00
Picture of Three By One Coconut Aminos Organic 250ml
Savoury sauce. Made by distilling the sap of the tree into a vinegar, adding a dash of coconut more...

Savoury sauce.

Made by distilling the sap of the tree into a vinegar, adding a dash of coconut nectar, a pinch of sea salt, and then fermented in barrels that have been infused with bird’s eye chilis, garlic & onion. Resulting in a dark, rich, savoury sauce. Packed in recyclable glass bottles.

Coconut aminos are abundant in amino acids & probiotics that are essential for good health. This low GI (glycemic index) & low salt sauce alternative is packed with nutrients and vitamins. Due to minimal processing, the sauce remains pro-biotically alive. It contains 17 naturally occurring amino acids, has an almost perfect pH balance, yields a low glycemic index of 35, and is a high source of broad-spectrum B vitamins, including inositol. It contains 300% less sodium than leading soya sauces available.

Use as a dipping sauce, a dressing or as a gluten & soy free alternative to soya sauce. Perfect to dress salads, vegetables & savoury dishes.

Organic, preservative free, soy free, gluten free, dairy free, MSG free.

Ingredients: coconut sap, coconut nectar, sea salt

 



 


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Brand: Three By One
Three By One Coconut Coir Scrubber Organic
£4.25
Picture of Three By One Coconut Coir Scrubber Organic
The perfect plastic-free vegetable brush! Use to clean dirty vegetables and save on peeling more...

The perfect plastic-free vegetable brush! Use to clean dirty vegetables and save on peeling them 

This multi purpose donut shaped scrubber is biodegradable, durable, non scratch and great on hard surfaces. It is also naturally antibacterial, biodegradable, sustainable and plasitc free. Once worn-out these can be composted. First pull the brush apart and remove the steel wire.



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Brand: Three By One
Three By One Coconut Jam 150g Organic
£5.50
Picture of Three By One Coconut Jam 150g Organic
Caramel sweet coconut jam. Organic, coconut jam. Made by caramelising the flesh of the coconut with more...

Caramel sweet coconut jam.

Organic, coconut jam. Made by caramelising the flesh of the coconut with coconut nectar. Deliciously sweet caramel taste and smooth texture. Ethically sourced. No monkeys are used in the harvesting of the coconuts. Packed in recyclable glass jars with BPA free lids.

Eat: Use as a delicious spread on bread or pancakes. Use in baked goods.

Drink: Add to milkshakes for a decadent caramelly drink.

Nourish: A spoonful straight from the jar is divine!

Ingredients: Coconut

ALLERGY INFORMATION

No Allergens


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Brand: Three By One
Three By One Coconut Milk 400ml Organic
£3.50
Picture of Three By One Coconut Milk 400ml Organic
Organic coconut milk. Made simply by soaking pure coconut flesh in water and removing the more...

Organic coconut milk. Made simply by soaking pure coconut flesh in water and removing the cream.Silky smooth with a wonderfully rich taste. Absolutely no preservatives of thickeners added. Ethically sourced. No monkeys are used in the harvesting of the coconuts. Packed in recyclable BPA free cans.

Eat: add to soups, curries, sauces. Use in baking.

Drink: use as a substitute for dairy milk in lattes & smoothies.

Nourish: add to your bath for a luxurious soak.

Ingredients: 72% coconut, 28% water

ALLERGEN INFORMATION

No Allergens


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Brand: Three By One
Three By One Coconut Sugar 500g Organic
£13.00
Picture of Three By One Coconut Sugar 500g Organic
This naural sweetner can be used as an alternative to regular refined sugar. The dehydrated sap of more...

This naural sweetner can be used as an alternative to regular refined sugar.

The dehydrated sap of the coconut palm. Coconut sugar has a light earthy flavour. Pure and unrefined, with nothing artificial added it has a lower glycemic index (35) than regular cane sugar and a sweet taste. Coconut sugar is a fantastic natural alternative for all your sweetening needs.

Make your own body scrub by combining with coconut oil.

Note: Depending on the harvest and season every batch can vary in colour and to a minor degree in taste as it is a completely natural extraction and production process which does not use any chemical refining or addition of additives or preservatives.

Ingredients: coconut sugar

ALLERGEN INFORMATION

No Allergens


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Brand: Three By One
Three By One Creamed Coconut Butter 500g Organic
£13.00
Picture of Three By One Creamed Coconut Butter 500g Organic
Multi-purpose coconut butter. Use as a spread, cream, add to hot drinks & smoothies, use in more...

Multi-purpose coconut butter.

Use as a spread, cream, add to hot drinks & smoothies, use in soups and curries.

Organic, raw, coconut butter. Made by pounding the flesh of the coconut, with the fat content still included, into a creamy butter. Rich coconut aroma and taste, smooth, creamy texture. Ethically sourced. No monkeys are used in the harvesting of the coconuts. Packed in recyclable glass jars with BPA free lids. 

Eat: add to soups, curries & sauces. Use at room temperature as a buttery spread. Warm it up to use as a cream. Blend with water to create a coconut milk.

Drink: Add to coffees & teas to make a creamy latte.

Nourish; add a couple of tablespoons to your bath for a luxurious soak. Use as a base for natural beauty products.

Note: The oil in coconut butter naturally separates to the top. Before using place the jar in a bowl of hot water and stir. The longer you leave the jar in the hot water, the runnier the butter becomes.

Ingredients: 100% coconut.

ALLERGY INFORMATION

No Allergens

DISCOUNTED AS BBE JUNE 2020 - STILL IN GOOD CONDITION


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Brand: Three By One
Three By One Organic Coconut Jam 330g
£8.50
Picture of Three By One Organic Coconut Jam 330g
Caramel sweet coconut jam. Organic, coconut jam. Made by caramelising the flesh of the coconut with more...

Caramel sweet coconut jam.

Organic, coconut jam. Made by caramelising the flesh of the coconut with coconut nectar. Deliciously sweet caramel taste and smooth texture. Ethically sourced. No monkeys are used in the harvesting of the coconuts. Packed in recyclable glass jars with BPA free lids.

Eat: Use as a delicious spread on bread or pancakes. Use in baked goods.

Drink: Add to milkshakes for a decadent caramelly drink.

Nourish: A spoonful straight from the jar is divine!

Ingredients: Coconut

ALLERGY INFORMATION

No Allergens


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Brand: Three By One
Three By One Organic Virgin Coconut Oil 300ml
£8.00
Picture of Three By One Organic Virgin Coconut Oil 300ml
Multipurpose  Perfect for frying, cooking, baking and roasting. Organic, raw, unrefined, cold more...

Multipurpose 

Perfect for frying, cooking, baking and roasting.

Organic, raw, unrefined, cold pressed extra virgin coconut oil. Light coconut aroma and taste, smooth, creamy texture. Preservative free, gluten free and vegan friendly. Ethically sourced. No monkeys are used in the harvesting of the coconuts. Packed in recyclable glass jars with BPA free lids. Naturally anti-bacterial & anti-fungal.

Eat: for everyday cooking & baking, or as a spread.

Drink: add to smoothies or to coffee.

Nourish: use as a moisturiser, make up remover, for oil pulling.

Ingredients: 100% coconut.

ALLERGY INFORMATION

No Allergens


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Brand: Three By One
Three By One Toasted Coconut Butter 130g Organic
£5.50
Picture of Three By One Toasted Coconut Butter 130g Organic
100% organic, toasted, coconut butter. Made by toasting & then pounding the flesh of the more...

100% organic, toasted, coconut butter. Made by toasting & then pounding the flesh of the coconut into a creamy butter. Rich nutty coconut aroma & taste, smooth, creamy texture.

Rich in lauric acid, calcium, and magnesium, coconut butter can help boost immunity and bone strength. Filled with healthy fats & fibre, coconut butter can boost metabolism and keep you full for longer. 

Eat: Use at room temperature as a nut free spread. Warm it up to use as a cream.

Drink: Add smoothies & milkshakes.

Ethically sourced. No monkeys are used in the harvesting of the coconuts. Packed in recyclable glass jars with BPA free lids.

Note: The oil in coconut butter naturally separates to the top. Before using place the jar in a bowl of hot water and stir. The longer you leave the jar in the hot water, the runnier the butter becomes.

Ingredients: Coconut

ALLERGY INFORMATION

No Allergens


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Brand: Three By One
Three By One Turmeric Powder 30g Organic
£3.80
Picture of Three By One Turmeric Powder 30g Organic
Traditional Ayurvedic spice. Use in soups, curries and golden milk. A traditional heirloom spice more...

Traditional Ayurvedic spice.

Use in soups, curries and golden milk.

A traditional heirloom spice grown around our coconut plantations. Traditionally harvested using wooden sticks to avoid damaging the root & sun dried before being hand milled. Turmeric has an earthy, slightly peppery flavour. The highest grade of turmeric, with nothing added. A true medicinal spice used for centuries. High in the active compound curcumin. In Ayurveda, turmeric is used in remedies as a disinfectant, an anti-oxidant and also for its anti-inflammatory properties. 

 

Eat: use in curries, stews, soups & dressings. A staple in many Asian cuisines.


Drink: make a nourishing, anti-inflammatory tea or golden latte.


Nourish: mix with natural yoghurt for a soothing face mask, or with coconut oil for an anti-inflammatory balm.


Note: curcumin is best absorbed by the body when taken in combination with a healthy fat (such as coconut oil or coconut milk) & a crack of black pepper.


Ingredients: 100% milled turmeric.

ALLERGY INFORMATION

No Allergens


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Brand: Three By One
Three By One Virgin Coconut Oil 500ml Organic
£13.00
Picture of Three By One Virgin Coconut Oil 500ml Organic
Multipurpose  Perfect for frying, cooking, baking and roasting. Organic, raw, unrefined, cold more...

Multipurpose 

Perfect for frying, cooking, baking and roasting.

Organic, raw, unrefined, cold pressed extra virgin coconut oil. Light coconut aroma and taste, smooth, creamy texture. Preservative free, gluten free and vegan friendly. Ethically sourced. No monkeys are used in the harvesting of the coconuts. Packed in recyclable glass jars with BPA free lids. Naturally anti-bacterial & anti-fungal.

Eat: for everyday cooking & baking, or as a spread.

Drink: add to smoothies or to coffee.

Nourish: use as a moisturiser, make up remover, for oil pulling.

Ingredients: 100% coconut.

ALLERGY INFORMATION

No Allergens


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Brand: Three By One